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Bulldog Athletics

Competition Levels:  

CSAL gr. 4-6, ILH Intermediate gr. 7-9, ILH Jr. Varsity gr. 9-11, ILH Varsity gr. 9-12

Get Ready for the Spring Sports Season!

Girls Intermediate and Varsity Golf - Starting week of February 9, 2015.  Informational meeting on February 6 at 3:30pm, LJA Gym-Dance Room.  

Boys Varsity Golf - Starting week of February 9, 2015.  Please contact Coach Allan Ano at   Girls Coach is Margie Andrews. Informational meeting on February 6 at 3:30pm, LJA Gym-Dance Room. 

Boys Varsity Tennis - Starting week of February 9, 2015. Practices will be Monday & Thursday 4:00 - 6:00PM at Marine Corp Base Tennis Courts. Bus available one-way to practice.  Head Coach - Sheldon Kennell. Click here for the full game schedule.

Girls Varsity Combined Tennis - Starting week of February 9, 2015. Combined with St. Andrew's Priory and Sacred Hearts Academy. Please contact the Athletic Department for more information. 261-0707 ext 1610. Click here for the full game schedule

Boys Varsity Volleyball - Strength & Conditioning starts Tuesday, January 13, 2015 4:30 - 5:30PM. Please meet at the Gym. Head Coach - Keoni Fukino (Coach K). Click here for full game schedule.  Sessions will be held on Tuesdays/Wednesdays/Fridays prior to official start date of February 9.  Thereafter, practices will be held daily.  

Girls Intermediate and Varsity Water Polo - starting week of February 2, 2015. Varsity Head Coach - Rebecca Hannings. Intermediate Head Coach - Shauna Hannings.  For all returning or newly interested water polo athletes, there will be an informational meeting on February 2 at the pool after school at 3:30pm-4:00pm.  We will hop in the pool until 5:00pm to start our conditioning. If you have never played but are interested, please come to the meeting.  

Girls CSAL Basketball - starting February 17, 2015. Head Coach Kyle Nakayama.

Coed Jr. Varsity and Varsity Combined Sailing - Meeting on February 12, 2015, try-outs on Feb 18.  Combined with University Lab School.  Please contact Coach Joan Wollenbecker 366-1154.  Please contact the Athletic Department 261-0707 ext 1610 so participation forms can be completed. 

Pac-5 Sport Offerings - Baseball - Intermediate Try-Outs (gr. 7-8) on Monday, February 2 at University Laboratory School 4:00pm-6:00pm.  Jr. Varsity and Varsity Try-Outs (gr. 9-12) on Monday, February 2 and Tuesday, February 3 at CORP Field #2, 4:30pm-6:30pm.  Pac-5 Baseball Coordinator Dennis Fukunaga  306-2785. Please contact the Athletic Office so Pac-5 Participation forms can be completed.     

Pac-5 Track & Field - Intermediate/Jr. Varsity/Varsity gr. 7-12.  Practice begins on Monday, February 9; Mondays/Wednesdays/Fridays at Kapiolani Park 4:00pm-6:00pm.  Tuesdays/Thursdays at Kalani High School 4:30pm-6:00pm.  Co-Head Coach: Brett Adachi   Douglas Lau   Please contact the Athletic Department 261-0707 ext.1610 so Pac-5 Participation forms can be complete.  

Please stay tuned as more information is to follow. Or,  contact us at the Athletic Department 261-0707 ext. 1140, at anytime. Meanwhile, ensure all student atheletes have turned in a current ILH Participation form, with a current physical dated within one year of sport participation, to the Athletic Office. Forms are available here.

CSAL Boys Volleyball sign up is coming! 

All 4th - 6th grade boys who are interested please meet us after school on Tuesday, January 6, 2015 at the Outdoor Court for an informational meeting. Practice will be held from 3:30 - 4:30PM.

Any questions? Please do not hesitate to contact us at the Athletic Office 261-0707 ext. 1140.

Looking forward to seeing you there!


Winter Sports Season is in Full Swing!

For all of your Bulldog Nation latest updates:

Canoe Paddling

Varsity Swim, JV Swim & Intermediate Swim

Boys Varsity Basketball

Girls Varsity Basketball

Graduation Cap

HMSA Kaimana Scholarship Applications are now available! 

Four deserving Seniors from the ILH will receive a $5,000 scholarship each. You could be one of them! Here are the requirements:

1) Be a high school senior graduating from a Hawaii school in 2015.

2) Have a minimum cumulative grade point average (GPA) of 2.75.

3) Have played on at least one school athletic team in a league-sanctioned sport during at least one of your high school years. Special consideration will be given to student athletes in lower-profile sports.

4) Have participated in community service projects in addition to school activities.

5) Write a brief essay on their high school experience and plans after they graduate.

6) Submit two letters of recommendation from school faculty with their application.

Got what it takes? Download the application here. Deadline for the application, essays and letters of recommendation must be submitted by 4 PM on Friday, February 13, 2015.


Duke Kahanamoku Foundation Scholarship & Grant

For water sport and volleyball enthusiasts, applications are now being accepted for the Ambassador of Aloha Scholarship and the Athletic Individual Grant.

Click here for the applicaiton and more information regarding these opportunities.










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