Please welcome our new Strength and Conditioning Coach Adam Brewer! For over the 30 years, Adam has been in the fitness and wellness industry, and he has worn many hats: strength and conditioning specialist, boot camp instructor, yoga instructor, meditation teacher, breathwork facilitator, and tennis coach. He's had the pleasure and privilege of working with clients of all walks of life and has had the good fortune to create wellness programming for companies such as Turner Broadcasting, WebMD and Amazon. Adam has worked with athletes of all abilities, from professional to novice, and he's coached at the Division 1 collegiate level as well as at the high school level. Adam is currently working as the Wellness Specialist at The Four Seasons Resort in Ko Olina to create and implement wellness classes. He'll be working primarily with our 7-12 Grade ILH student athletes Monday-Friday 3:00-6:00 p.m. in our weight room, preparing them for competition. Adam also has a boy in our junior kindergarten, Skye Arch. Welcome to the LJA 'Ohana, Adam! |