Message from the Athletic Director


As our fall sports start to wrap up and head into the post season, our winter sport tryout dates are coming up, right around the corner. Many intermediate winter sports start in the middle of October, while the varsity ones start at the end of the month or the first week in November. There will be an informational Winter Sports Tryouts email going out to all middle and high school families in the next week. Please keep an eye out for that.  Don't forget to have an updated sports physical form completed by your doctor.


-Athletic Director, Jana Fraser


New Coaches

We have a new varsity head girls soccer coach, Joe Ahuna and for girls varsity basketball Kalani Fronda. Please join me in welcoming them to our school. 


Paddling Informational Meeting , October 22nd, 3:30pm at the gym. Any 9th-12th graders who are interested should come. This is for both boys and girls. 

Spirit Bus!

Please come out to support our boys varsity water polo team on October 17th. They have a game at Kamehameha Schools, one of their biggest rivals. Jump on the spirit bus and join us to cheer on our boys!


Boys Soccer (all levels)

Intermediate soccer will start 10/15. Practices will be 4:15-5:45pm. Please email Coach Lawrence at

Girls Basketball (all levels)

Pre season conditioning every Saturday starting Oct. 6th, 7:30am-10am at the gym. Come to meet our new head coach, Kalani Fronda.  Practices for intermediate begin 10/22 and varsity starts 10/29.

Boys Basketball (all levels) contact Coach Tim for pre-season workout information. Intermediate practice starts Oct. 22, varsity practice starts Nov.12 at the gym.

CSAL Girls Volleyball for grades 4-6. 

Start date, Monday, Oct. 15th-Friday, December 14th. 

Practices are Mondays and Wednesdays 3:30-4:30pm in the gym or tennis courts. 

Winter Sport Tryout Dates

Intermediate Teams

10/15-Intermediate Soccer Boys and Girls

10/22-Intermediate Tennis, Intermediate Basketball Boys and Girls 

11/5-Intermediate Swimming, Wrestling

Varsity Teams

10/29- Varsity Girls Basketball

10/29-JV and Varsity Paddling, Varsity Girls Soccer

11/5-Varsity Boys Soccer, JV and Varsity Swimming, JV and Varsity Precision Riflery, Varsity Wrestling

11/12-Varsity Boys Basketball

Girls Varsity Volleyball Senior Night


"Today I will do what others won't, so tomorrow I can accomplish what others can't" Jerry Rice


Questions or comments? Please contact the Athletic Director Jana Fraser,

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