Message from the Athletic Director

 The theme of the Athletic Department this year is Grit. This attribute was chosen because it is such a useful tool to have in one's pocket as the challenges of life continually dish out adversity. Athletes are in a position to be tested every day they step onto the field, the floor, or the mat. Rarely are we in positions in sport where everything is going smoothly and moving along without a hitch. Instead, a more realistic picture is that of a student-athlete who has to constantly start again, adjusting or adapting to obstacles that prevent them from competing in an ideal environment. So it seems appropriate that instead of running from difficult situations, we learn how to harness our grit and face it head on.
Go Bulldogs!


-Athletic Director, Jana Fraser


Golf Meeting for Interested Athletes

If you are interested in playing golf for LJA this year, there is an informational meeting on Jan 25th at 3:45pm outside of the gym. Coach Simpson will share important information about the upcoming season. If you are not able to make it but want to play golf, please email him at Practices start 2/11/19.

Here is a message from Coach....

I am excited to be coaching the golf team again this year. Last year we had students that ranged from advanced to beginning golfers. Our goals were to have fun, learn the game, improve their skills and to enjoy the competition. All of our golfers seemed to enjoy the season, so we will be out to do the same again this year. We will have Varsity and Intermediate teams for boys and girls. We also are fortunate to have Patrick Boyce returning along with Brett Fillmore as our assistant coaches. We will have a pre season meeting where you can ask any questions you may have about the team and our schedules. You may also reach me via email or phone. Mahalo for all those who played last year, and we are looking forward to a great season for the golfing Bulldogs this year!

Varsity Tennis-boys and Girls

If you are interested in playing varsity tennis for the school, please join coach Connie at an informational meeting outside of the gym on Monday, January 21st at 3:45pm. Coach Connie's email is

Spring Sport Start Dates:


Softball: Monday 28 January 2019
Track & Field: Monday 28 January 2019

Baseball: Monday 04 February 2019
Judo: Monday 04 February 2019
Girls Water Polo: Monday 04 February 2019
Boys Volleyball: Monday 04 February 2019
Golf for boys and girls: Monday 04 February 2019
Varsity Tennis boys and girls: Monday 11 February 2019

Sailing boys and girls: TBA-around Monday 11 February 2019


-Please see more details about tryout information on our athletics page website. 

4:00 PM
4:00 PM
Kapiolani Park
5:00 PM
Punahou School
5:00 PM
Punahou School
5:00 PM
Punahou School
5:00 PM
Punahou School
10:00 AM
Waipio Peninsula Soccer Park
6:00 PM
St. Louis

LJA XC Off Season Running

Offseason running with coach Jenny Helman is starting January 14th on Mondays and Wednesdays from 5-6pm. They will meet at Kailua Beach Park near the canal. Parents are welcome too!

Boys Volleyball Registration

Boys Volleyball tryouts are right around the corner. An official time and date has not been set yet, but we anticipate the tryouts taking place for both intermediate and varsity on February 4, 2019. If you intend to tryout for boys volleyball this year, please use the link below and complete the sign-up form.


Basketball Camp

LJA is hosting a 3 days Elite Basketball Camp on April 26th-28th for boys ad girls in grades 7-12. If you're interesting in learning more about it, please click on the following link...

Useful Websites

Interscholastic League of Honolulu website for schedules and updates-

Pac 5

Scoring Live website for varsity sports

" A comfort zone is a beautiful place, but nothing ever grows there".   -Unknown

Questions or comments? Please contact the Athletic Director Jana Fraser,

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