Our girls volleyball coaches getting ready for game time with our very own LJA Bulldog mascot.
Spectator and Livestreaming Update LJA is allowing two spectators per LJA athlete that are fully vaccinated or have a negative PCR COVID test result 24 hours prior to games. This list is generated by the coaches and given to the Athletic Department at least a day before the contest. The spectator policy is decided school-by-school, and please be aware that many schools are not implementing it and allowing spectators at this time.
The ILH has confirmed a contract with Spectrum OC16 that allows for Livestreaming of ILH events.
The link to watch our own Bulldogs home games online will be uploaded to the bio section of @lejardinathletics Instagram 15 min. before the start of the match. instagram.com/lejardinathletics - it will stream through YouTube.
Here are the links for other school's Livestreaming pages that we have so far...
Mid-Pacific will always use our Facebook account, so anyone can click the following link to see what we are streaming. https://www.facebook.com/pueopride
Kamehameha has a page dedicated to the live-stream schedule https://kamehameha-kapalamawarriors.org/
Here's the link for all Punahou streamed games https://www.punahou.edu/athletics/webcasts
Sacred Hearts will stream through both below: www.facebook.com/lancerathletics www.sacredhearts.org/lancerathletics
`Iolani: https://www.iolani.org/athletics/live-streams
Damien's volleyball games will be streamed via our Damien Athletics Youtube page: https://www.youtube.com/channel/UCZ5HqmJtgyXdi0-K7ryA85A/featured
HBA
Kayaking Congratulations to senior Luke Kaminskas for coming in first place in the kayaking sprint regatta trials. The race occurred at the Ala Wai canal and is a sprint for 250 meters. Because of city and county group size gathering restrictions, this event was split into two consecutive weekends. With a time of 55.68 seconds Luke had the fastest time of all 56 male kayakers at the varsity level! Way to go Luke!!!
Cross Country Results from the cross country race held at iolani on 10/2/21.
Intermediate 38. Quetzalli Anderson-Martinez 21:09.8
Junior Varsity 32. Ronan Cole 27:03.45
Varsity
Varsity Football Results Pac 5 results for their game on 10/1/21 versus Damien School. Pac-5 19, Damien Memorial School 7. LJA has one athlete competing on the Pac 5 squad, Aiden Becker '24. Girls Varsity Volleyball Our girls varsity volleyball team played Hanalani Schools on 9/28/21. They won that game 25-18, 25-16 and 25-7. The game was televised by Spectrum OC16. The girls also won last night, 10/6 against Iolani school 25-15, 25-18, 25-19.
FALL SPORTS Boys Water Polo Girls Volleyball Boys Cross Country Girls Cross Country Boys Air Rifle* Girls Air Rifle* Boys Bowling Girls Bowling Cheering Football JV Boys Tennis JV Girls Tennis Boys Kayak* Girls Kayak*
WINTER SPORTS Boys Basketball Girls Basketball Boys Swimming Girls Swimming Precision Riflery* Boys Wrestling Girls Wrestling INT Boys Tennis INT Girls Tennis Boys Soccer Girls Soccer Boys Paddling* Girls Paddling* Mixed Paddling*
SPRING SPORTS Baseball Girls Softball Boys Track and Field Girls Track and Field Boys Volleyball Sailing* Varsity Boys Tennis Varsity Girls Tennis Boys Golf Girls Golf Girls Water Polo Boys Judo Girls Judo Winter Sports Start Dates Intermediate boys and girls soccer (practices M/Tu/Th415-6pm, W/F 530pm-630pm), tennis (MWF (330pm5pm, Tu/Th 330pm430pm) and basketball (M-F 4pm-6pm) practices will start on 10/18. Intermediate swimming will start 10/25 (M-F 4-5:30pm). Varsity girls basketball starts November 29th. Varsity soccer will start 12/6. Varsity and JV swimming, boys varsity basketball and canoe paddling will start 12/13/21.
Biofeedback Training When the athlete faces a challenge in the sport, activation on the central and autonomic nervous system occurs, which is great because it prepares the body for performance. Suppose the athlete worries about the outcome of the game, then the activation levels will be too high. In that case, the athlete's: attention, perception, reaction time, decision-making, and movement strength are affected, leading to decreased performance. The biological feedback or Biofeedback is like a mirror that lets the athlete see the physiological activation occurring when they face the challenges. Based on this information, athletes can now train and manage their activation levels to maximize performance.
Windward Water Polo Fall Training Sessions Oct. 23 & 30, November 13, &20 and December 4th &11th. Please see the flyer link here Sports Rules Clarified Soccer players, please know that if you are invited to the Surf Cup on the mainland, participation in this event will be a violation of ILH league policy. The ILH has an outside participation policy that we must adhere to. Olympic Development Programs with an official invitation are likely to be allowed with prior approval by the ILH. Please be sure to reach out and let your coaches and the Athletic Director know if you get invited to any tournaments during the soccer season so participation rules can be reviewed to avoid any infractions.
"Success is not final, failure is not fatal, It is the courage to continue that counts. " -Winston Churchill |